Rebuild | Umbilical Hernia Surgery Recovery

By Sarah Stockett

Rebuild your body after your umbilical hernia surgery.

Course Instructor

Sarah Stockett Sarah Stockett Author

Hi, I’m Sarah! After going through umbilical hernia repair, I recovered and used simple exercises to rebuild my abs so they’re stronger than ever. Let me help you do the same.

 

Rebuild

$57
 
Buy now!

Week 1

Week 1
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7

Week 2

Week 2
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14

Week 3

Week 3
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21

Week 4

Week 4
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28

Bonuses!

Bonus 1
Bonus 2
Bonus 3

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