Recovery
Umbilical Hernia Surgery Recovery: Helpful Tips for an Easy Recovery
You might be confident about your hernia repair, but don’t be blindsided by what your doctor isn’t sharing about umbilical hernia surgery recovery.
Read MoreThe 3 Do’s And Don’ts After Umbilical Hernia Surgery You Need To Know
After my umbilical hernia repair, I felt ill-prepared. Here are 3 do’s and don’ts after umbilical hernia surgery so you can have the best recovery possible.
Read MoreEverything You Need to Know About Having Your Umbilical Hernia Repair with Mesh
Research your options and get all the facts in one easy-to-understand post before you decide whether to have umbilical hernia repair with mesh.
Read MoreReady to Exercise After Umbilical Hernia Surgery? Start Here.
You’ve been cleared to exercise after umbilical hernia surgery. Before you get back to your old routine, use these 5 easy exercises to rebuild your core.
Read MoreHaving Umbilical Hernia Repair Surgery Is One of the Best Decisions You’ll Ever Make. Here’s Why.
Deciding whether to have umbilical hernia repair surgery is a tough decision. But, I think if you choose to have this procedure, it will improve your life.
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